Sherri Shepherd Ditched Sugar For 260 Days And Dropped 25 Pounds

Sherri Shepherd recently revealed she lost 25 pounds after deciding to go sugar-free, and the TV personality says she feels “amazing.” Shepherd took to Instagram to share a photo of her progress, writing, “Over 260 days #sugarfree … can’t begin to describe how #amazing I feel. Energy, clarity of thought and mind. Focused … patient w my son. Hearing from God a lot more clearly.” Shepherd added, “It feels so good to feel #good.” The actress also included the hashtags #keto and #ketogenic, referring to the infamous diet as the method of her new healthy lifestyle. Shepherd has been open about her weight in the past, opening up about how exercise has helped her manage diabetes. She told ESSENCE in 2009, “I watched my mom pass away at 41 from diabetic complications, and now I am prolonging my life.”