
Tennis champion Venus Williams is gearing up to do what she does best โ dominate the court at this yearโs U.S. Open.
Before the event, which kicks off next week, the tennis star is giving fans a peek into the preparation process through a new partnership with American Express. ESSENCE caught up with Williams to talk all things tennis, get insight to her pre-game rituals, and discuss her part in bringing Black Girl Magic to the Olympic games this year.
Fresh off of an exhilarating Olympic games run in Rio, Venus says sheโs still catching up on all the unforgettable moments that had the world celebrating Black women.
โI didnโt get to see everything because I was always on site at my own event, so Iโm actually still catching up on what everyone did,โ she said. โItโs been amazing, not only for African-Americans, but just for Americans. Thereโs no greater pressure or pride than going out there and representing where youโre from. All of those women, I understand what they went through to actually be a champion there.โ
Female athletes expanding their brands beyond sports is an invaluable concept championed by many of todayโs top competitors and Williams believes itโs an important idea every player should embrace.
โThereโs nothing more intimidating and more powerful than a woman who is sure about herself, confident, knows what sheโs doing and who empowers herself,โ Williams says. โIโve been so impressed by many women that I have met, in and outside of the tennis world. As an athlete, I try to do what I can on the court, but also off the court. I try to also pursue [other things] I love and hopefully set an example for other athletes that there is life after your sport.โ
Though Venus admits the transition process isnโt always an easy one for athletes who have dedicated their lives to their sport, she does support the idea of giving it a try.
WANT MORE FROM ESSENCE? Subscribe to our daily newsletter for the latest in hair, beauty, style and celebrity news.
โIt can be very tough to transition because thatโs literally all you were because thatโs all you did. It wasnโt even just your job, it was your life. So, yes, I encourage all athletes to find who they are off of the court.โ
Venus has also been an outspoken advocate for womenโs rights and equality among all athletes in tennis and sports in general. So does she think having a woman elected as President of The United States will bring about any changes in sports for women?
โI actually have never given any thought to it. I mean, it wonโt be easy being the first of anything; those are big shoes to fill. And, if the effects of that can trickle down to sports then, I will be jumping for joy.โ
Big name brands partnering with big name athletes is certainly nothing new in the sports world, and as a lifelong American Express cardholder, Williams felt right at home with their new partnership, which gives an inside look into how she trains.
โItโs been awesome to connect with American Express,โ the star athlete tells ESSENCE. โIโve been a lifelong cardholder. I got my first card at 15 when my mom got me a card on her account and then, as an adult, I got the platinum card [laughs]. So, yeah, itโs been a great partnership,โ she said.
Centered around the U.S. Open and how Williams trains to prepare for such an important match, the AMEX campaign is appropriately titled โOpen Like A Proโ and lives under the social media hashtag #AMEXTennis. Williams is proud of how accurately the campaign videos depicts the actions she takes to make sure sheโs in top shape when itโs time to compete.
โEverything I do is geared toward getting that one win and then the next win and the next win. We had a fun time thinking about the creative because when Iโm on the court and training, I always have a moment to dance. After my match, I always have a moment to meditate. Iโm also always eating healthy. So, we tied everything together in a fun and engaging way and weโre encouraging people to have a look into what itโs like to train like a pro.โ
While Venus certainly knows a thing or two about maintaining the mindset of a champion, getting to that point doesnโt involve any pre-game rituals on her end.
โYou know, I actually donโt have any rituals because I was nervous about relying on those rituals to win. So, Iโve always avoided them.โ
As for whatโs else 2016 has in store for Venus, sheโs keeping her eyes on the prize โ or prizes โ right in front of her this fall.
โYou know, this year has been back-to-back tennis. I donโt even know that I have a world or a life [laughs]. Youโre gonna have to ask me that when the off-season comes, then I can fill you in! For now, itโs just practice, sleep, eat, train, play.โ







You can check out Venus showing off her dance moves, training secrets and a whole lot more in the American Express โOpen Like A Proโ video campaign below.