
Weโd like to take a moment to thank Teyana Taylor for making us re-evaluate our personal wellness plans. The singer showed off her killer body in Kanye Westโs new video for โFadeโ and single-handedly become everyoneโs #bodygoals and motivation to get moving.
So itโs no surprise that now she has the world wondering how she stays so snatached.
Thanksfully thhe 25-year-old star is telling all. Taylor recently revealed to Vogue.com that she only has one method of keeping in shape: Dance.
โYouโre going to gag right now because I would really be lying to you if I told you that I worked out. I keep it really real, I donโt like to lie and say I work out, three, four times a week. All I do is dance. All I do is dance.โ
While dancing is a great calorie-buring workout, weโre also well aware that Ms. Taylorโs genes are also a major factor in maintaining her fabulous figure. This woman had a baby eight months ago for Godโs sake!
And donโt look to her eating habits for any health tips. Taylor says that her โdiet sucks.โ
โI eat pizza, fried chicken, macaroni; I donโt eat vegetables. But I dance!,โ she said.
Well weโve got our dancing shoes on and are ready to give this workout a twirl. But before we bust a move, here are a few videos of Teyanaโs fancy footwork to give us even more inspiration.