
We all get knocked down sometimes, even Marvelโs new Captain America, Anthony Mackie, has taken some hits.
In an interview with Menโs Health, Mackie revealed that he took a yearlong break from acting after being snubbed for an Academy Award nomination for his turn in 2009โs The Hurt Locker.
Appearing as rule-following sergeant J.โT. Sanborn in the film, Mackie said it hurt being snubbed by the Academy.
โI put everything in that movie,โ he said. โThat little fโker matters. We try to protect ourselves and say, โIโm doing the work for the work.โ But when that happened with Hurt Locker, it hurt. I had to take a year off of work.โ
Mackie said he spent most of his yearlong hiatus restoring a 1964 Mustang at home in his garageโhis own version of self-care.
โI sat in my garage and I built a car,โ he said. โIt was very, very therapeutic.โ
Fortunately, Mackie bounced back spectacularly. He landed a role in Marvelโs Avengers franchise, appearing as Captain Americaโs (Chris Evans) right-hand man Sam Wilson, also known as Falcon.
He also recently earned praise for his turn in Black Mirrorโs eyebrow-raising episode titled โStriking Vipers.โ
And now that Captain America has passed his shield on to Falcon, thereโs a whole new chapter ahead for Mackie in the Marvel Universe.






โ[It] was like winning the Oscar. I was nervous. I was excited. I was stumbling over words,โ Mackie said.
Still, with his new vibranium shield comes great responsibility and a little bit of a workout.
โItโs unbalanced,โ Mackie added. โAnd itโs heavy.โ