Mental health and wellbeing is a huge part of self-care. Business strategist and podcast host Sybil Amuti discusses lessons learned about maintaining personal well being, carving out personal space at home and more.
BUILD YOUR LEGACY – Episode 1: The Value of Self-Care
Mental health and well-being are a huge part of self-care. Business strategist and podcast host Sybil Amuti discusses lessons learned about maintaining personal well-being, carving out personal space at home and more.
0 seconds of 1 minute, 9 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Shortcuts Open/Close/ or ?
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
Next Up
Ariane “Ari” Turner, Look Good Live Well
18:21
