Lifestyle
Mar 19, 2025
The Rise of Micro-Therapy: Is It The Future Of Mental Health?
Nowadays, more people are opting for micro-therapy, a shorter therapy form, instead of longer sessions. Here’s why.
Health & Wellness
Lifestyle
Mar 18, 2025
A New Book Aims To Help Black Women With High-Functioning Depression Reclaim Their Joy
How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to the root of your unhappiness.
Lifestyle
Mar 18, 2025
Jonathan Majors Says He Was Sexually Abused From The Age Of 9
The former Marvel actor and Meagan Good's fiancé disclosed his challenging childhood trauma in a recent interview.
Lifestyle
Mar 17, 2025
These Are The Cosmetic Surgeries People Are Getting With Their Tax Refund
Elective surgery is a significant investment, and many people use tax refunds to fund popular procedures. These are the ones most in demand.
Lifestyle
Mar 15, 2025
Is 'Sleepmaxxing' The Secret To The Rest You’ve Been Missing Out On?
The viral wellness trend involves social media users sharing tips and tricks for better sleep. But is it a safe bet?
Health and Wellness
Mar 14, 2025
Lizzo Says She 'Didn’t Want To Live Anymore' In Recent Speech During Los Angeles Show
The singer battled depression after she was hit with multiple lawsuits in 2023 from former dancers who accused her of sexual harassment and a hostile work environment.
Lifestyle
Mar 11, 2025
The Season's Essentials For Better Rest
In honor of Sleep Awareness Week, we decided to share some of our favorite products that inspire rest. Check them out, below.
Lifestyle
Mar 11, 2025
Five Years Later: The Pandemic's Lasting Impact On How We Live
We asked people how COVID-19 changed their lives for the better, from career shifts to the end of relationships and a stronger faith.
Lifestyle
Mar 10, 2025
Lela Rochon, 60, Says 'Don't Expect Me To Look The Same' 30 Years After 'Waiting To Exhale'
In case you missed it, the timeless beauty had a message for critics who have thoughts about the way she's aged.
Health & Wellness
Watch
Essence Festival 2020
Jun 25, 2020
Michael Jai White and Gillian White Tell Couples How To Find Their Fitness Love Language
“Believe me. It makes the relationship better,” said the actor at ESSENCE Festival Wellness House 2020.
Lifestyle
Dec 28, 2023
ESSENCE Best of 2023: The Year In Love Travel & Wellness
Let’s take a look back at this year’s biggest moments in love, travel, and wellness.
Wellness House
Health & Wellness
Jan 2, 2021
Black Owned Supplements and Wellness Products To Try
A protein-rich diet helps you retain much-needed muscle, boost your performance, and build stronger muscles.
Celebrity
Dec 18, 2020
Tamar Braxton Opens Up About Her Suicide Attempt On 'Peace of Mind with Taraji'
The singer spoke about the stress and family pressures leading up to her suicide attempt, revealing she “didn’t see another way out.”
Fashion
Mar 19, 2025
How To Wear Spring's Biggest Fashion Trends
We’re digging into the trends that were spotted on the runway not too long ago so you don’t have to. Think of this as a guide for getting dressed for spring.
Wellness House
Health & Wellness
Jan 2, 2021
Black Owned Supplements and Wellness Products To Try
A protein-rich diet helps you retain much-needed muscle, boost your performance, and build stronger muscles.
Celebrity
Dec 18, 2020
Tamar Braxton Opens Up About Her Suicide Attempt On 'Peace of Mind with Taraji'
The singer spoke about the stress and family pressures leading up to her suicide attempt, revealing she “didn’t see another way out.”
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Lifestyle
Jan 27, 2025
Lizzo Reaches Her Weight-Loss Goal: 'I Haven't Seen This Number Since 2014!'
The Grammy winner, looking snatched in new snaps, used the win as a moment to inspire her followers — "Time for new goals!"
Lifestyle
Jan 27, 2025
Health Matters: Why Is Intermittent Fasting So Popular? Here’s How To Do It
To achieve their 2025 fitness goals, many people are turning to intermittent fasting to slim down. Here's how!
Lifestyle
Jan 25, 2025
Opinion: Why Did It Take So Long For Brynn Whitfield's 'RHONY' Co-Stars To Call Out Her Lies?
It took the "Real Housewives of New York" star putting castmate Ubah Hassan through a cruel ordeal for everyone to wake up.
Lifestyle
Jan 22, 2025
Get Your Mind Right: Stress-Relief Tips For Moms To Overcome Overwhelm This Year
A mental health counselor shares advice on everything from ditching mommy guilt to making time for you and the power of saying "no."
Lifestyle
Jan 17, 2025
The How To For a Healthier You: A Dietician On What You Need To Eat to Improve Your Mental Health
A registered dietician shares seven food types that can help improve your mental health and mood this year.
Lifestyle
Jan 16, 2025
Wendy Williams Breaks Down In Tears While Talking About ‘Prison-Like’ Conservatorship
The 60-year-old media mogul has been under conservatorship since 2022 and is speaking out about the experience.
Lifestyle
Jan 16, 2025
The Best Workout Bottoms For Curvy Women
We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.
Lifestyle
Jan 15, 2025
6 Wellness Items You Need To Ensure Comfort At Home During The Los Angeles Wildfires
For Los Angeles residents, enduring the Los Angeles wildfires has been traumatizing. Here are some wellness items to help while at home.
Lifestyle
Jan 14, 2025
Health Matters: Could You Have A Thyroid Issue? These Are The Signs According To Experts
In honor of Thyroid Awareness Month, we are exploring the causes of thyroid diseases and thyroid cancer in our community.
