Beyoncé is our modern-day superwoman for many reasons. She works hard, shows immense love to her fans, gives back and slays the game all around—every day. She’s also not afraid to be vulnerable about marriage, motherhood and what it takes to be a woman on top of her game, which we saw in her brand new Netflix documentary, Homecoming.
The mother of three walked us through the making of her epic 2018 Coachella performances while proving how hard she worked to get back in shape after a high-risk pregnancy and the birth of her twins, Sir and Rumi Carter.
BEYONCE Is Back!
BEYONCE Is Back! Performing Live At The 2013 ESSENCE Festival.
0 seconds of 25 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Shortcuts Open/Close/ or ?
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
Copied
Live
00:00
00:25
00:25
The Grammy-winning singer went on a superstrict diet, powered through strenuous daily workouts and pushed herself to the max in order to put on the culture-infused performance of a lifetime. However, it wasn’t easy doing this while breastfeeding and trying to be present for her family, she admits in the documentary.
Every working mother out here knows how hard it can be to kill it at work while also trying to be a rock star mom. Hats off to Bey for speaking her truth on behalf of all the mamas out there!
Flip through the gallery and peep Beyoncé’s most relatable quotes about being a working mother and some adorable family moments we spotted in the documentary.
01
The Suprise That Changed Everything
“I was supposed to do Coachella the year prior, but I got pregnant unexpectedly,” Beyoncé said. “And it ended up being twins, which was even more of a surprise.”
Netflix
02
Sacrifice Is The Name Of The Game
“My mind was not there. My mind wanted to be with my children. What people don’t see is the sacrifice.”
Netflix
03
A Mother’s Touch
“I would dance and go off to the trailer and breastfeed the babies. The days I could, I would bring the children.”
Netflix
Article continues after video.
04
Mom Does It All, But Knows Where To Draw The Line
“Physically, it was a lot to juggle. It’s like, before, I could rehearse 15 hours straight. I have children, I have a husband, I have to take care of my body.”
Netflix
05
It’s All A Balancing Act
“Just trying to figure out how to balance being a mother of a 6-year-old and of twins that need me, and giving myself creativity, and physically, there’s a lot to juggle.”
If you’ve ever been to ESSENCE Hollywood House, you know it’s more than just a series of panels—it’s a gathering of visionaries. A space where Black creatives and leaders come together to share stories, strategies, and solutions. This year’s conversation, Let’s Talk About LA: Preserving Our City, presented by AT&T, was no different.
The discussion brought together three voices, each deeply invested in shaping LA’s future: D. Smoke, the Grammy-nominated rapper and educator; Olympia Auset, founder of SÜPRMRKT, a grocery service tackling food apartheid in LA; and DJ HED, a radio personality and advocate for independent artists. Though their paths differed, their mission was the same—creating opportunities, protecting culture, and ensuring Black spaces in LA don’t just survive but thrive.
For Olympia Ausset, the work she’s doing with SÜPRMRKT goes far beyond providing fresh groceries—it’s about laying the foundation for a stronger, healthier community. “The LA we love, the cultural beacon it’s known as today, was built by people who worked hard to create their own spaces,” she shared. “The reason I do what I do is because it’s essential. We can’t achieve any of the changes I want for my community without being in good health and having access to affordable, organic food. Without places where we can gather, heal, and support each other, none of the other goals will be possible. It starts with taking care of ourselves and building those spaces together.”
From Olympia’s focus on wellness and accessibility to DJ HED’s belief in the power of self-worth, the discussion explored what it means to dream beyond individual success and invest in collective progress. “I see a lot of people who aren’t proud of where they come from, what they look like, or where they’re at in life,” he said. “I had to learn to give myself grace, to grow. I grew up in Inglewood, raised by a single mom. We lived in a car, we were on welfare, but I knew I wanted to be bigger than my circumstances. That’s what dreaming in Black is—believing in something greater and nurturing it until it grows.”
DJ Smoke also touched on this, emphasizing the importance of intention and fulfillment. “You don’t want to climb that ladder and realize you went real high in the wrong direction,” he warned. “A lot of people in LA are ambitious, but if you don’t understand your ‘why,’ you can get to the top and still feel empty. The goal isn’t just to make it—it’s to make it mean something.
Sometimes, as Black creatives, we only dream as far as the next gig or the next check, but dreaming in Black means going beyond that. “It means thinking bigger than what’s right in front of you,” said host Donye Taylor.
This conversation was a call to action – a reminder that preserving LA’s Black culture means investing in community, honoring our history, and building a legacy that lasts.