WATCH: Use These Tips To Embrace Your Body in 2023Tips to help you ditch your diet and shift your goals this year.0 seconds of 35 secondsVolume 0%Press shift question mark to access a list of keyboard shortcutsKeyboard ShortcutsEnabledDisabledShortcuts Open/Close/ or ?Play/PauseSPACEIncrease Volume↑Decrease Volume↓Seek Forward→Seek Backward←Captions On/OffcFullscreen/Exit FullscreenfMute/UnmutemDecrease Caption Size-Increase Caption Size+ or =Seek %0-9 facebook x Email linkedin Linkhttps://cdn.jwplayer.com/previews/bpqSyzrdCopied Live00:0000:3500:35 Home • Videos WATCH: Use These Tips To Embrace Your Body in 2023 By Essence · Updated January 18, 2023 Tips to help you ditch your diet and shift your goals this year. TOPICS: best comfort foods Diet diet culture exercise wellness
