self-care Archives - Essence | Essence

Feeling Anxious About the State Of The World? Try Breathwork

Health & Wellness · Lifestyle

Feeling Anxious About the State Of The World? Try Breathwork

WATCH: Black-Owned Natural Multi-Purpose Shampoo Bars are a Game Changer!

WATCH: Black-Owned Natural Multi-Purpose Shampoo Bars are a Game Changer!

Tracee Ellis Ross Gets Candid About The Struggles Of Dating At 52

Lifestyle · Love & Sex · Relationships

Tracee Ellis Ross Gets Candid About The Struggles Of Dating At 52

Be Bigger Than Life: Your April Horoscope Is Here

Be Bigger Than Life: Your April Horoscope Is Here

WATCH: Black-Owned Soda Alternative to help your Gut Health!

WATCH: Black-Owned Soda Alternative to help your Gut Health!

Toya Johnson-Rushing Says Setting Boundaries With Her Family Was Hard After Her Brothers Died

Toya Johnson-Rushing Says Setting Boundaries With Her Family Was Hard After Her Brothers Died

Get Ready To Rise: Your March Horoscope Is Here

Get Ready To Rise: Your March Horoscope Is Here

Nicole Ward, Mother Of NFL Superstar Denzel Ward, On The Importance Of Addressing Heart-Related Fatalities

Health & Wellness · Lifestyle

Nicole Ward, Mother Of NFL Superstar Denzel Ward, On The Importance Of Addressing Heart-Related Fatalities

9 Self-Care Gifts You Deserve This Valentine’s Day

9 Self-Care Gifts You Deserve This Valentine’s Day

We Need More Than Self-Care To Overcome The Stress Of Trump’s Presidency

Health & Wellness · Lifestyle · News · Politics

We Need More Than Self-Care To Overcome The Stress Of Trump’s Presidency

Get Your Mind Right: Here Are 5 Boundaries To Set This Year

Get Your Mind Right: Here Are 5 Boundaries To Set This Year

7 Practices To Help You Beat Parental Burnout

Health & Wellness · Lifestyle · Parenting

7 Practices To Help You Beat Parental Burnout

Couple-Care: Andre Austin And Yeabsera Wolfe

Beauty · Couple-Care · Love & Sex · Relationships · Self-Care

Couple-Care: Andre Austin And Yeabsera Wolfe

Here’s How Black Women Are Choosing To Rest Defiantly

Health and Wellness · Lifestyle

Here’s How Black Women Are Choosing To Rest Defiantly

These Beauty Influencers Share How They Keep Stress Down During The Holidays

Beauty · Black Creators · Self-Care

These Beauty Influencers Share How They Keep Stress Down During The Holidays

After Getting Laid Off, I Decided To Embrace Slow Living

Health & Wellness · Lifestyle

After Getting Laid Off, I Decided To Embrace Slow Living

Want To Get Away? 5 Domestic Destinations To Help You Decompress Post-Election

Health & Wellness · Lifestyle · Travel

Want To Get Away? 5 Domestic Destinations To Help You Decompress Post-Election

How Black Women Can Prioritize Wellness This Election Season

Beauty · News · Politics · Self-Care

How Black Women Can Prioritize Wellness This Election Season