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It’s About
Self-Care For Me!
It’s time for all overworked and underpaid CWOs (Chief Wellness Officers) to take some much needed “me time.” Immediately! You were our families’ essential workers—BEFORE the pandemic—because you put everyone’s needs above your own.
But you can’t keep pouring from an empty cup. It’s time to sharpen your most valuable tool, your mind, and create your own mental wellness journey.
Join us at ESSENCE Wellness House™, on Thursday, Nov. 11 from 7PM to 9PM ET for a 2-hour special dedicated to discussing the importance of improving mental health and delivering solutions to anxiety, depression and more, from health and wellness experts and special guests.
reset
It’s time to hit your reset button with workshops, demos and conversations about:
- Self-Love & Self-Care •
- Protecting Your Mental Health •
- Identifying Anxiety & Depression •
- Relationship Wellness •
- Black Maternal & Paternal Health
And More!
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The Speakers
Emmanuel Acho
NYT Bestselling Author,
Host & Former NFL Linebacker
Dr. Riana Elyse Anderson
Licensed Clinical Psychologist &
Assistant Professor, University of Michigan School of Public Health
Alijah Kai & Tichina Arnold
Actress, Comedian & Singer
Phyllicia Victoria Bonanno
Yoga & Meditation instructor, Living with Intention
Dr. Joy Harden-Bradford
Licensed Psychologist & Founder of Therapy for Black Girls
Dr. Melissa Robinson-Brown, Ph.D.
Licensed Clinical Psychologist &
Founder, Renewed Focus Psychology Services
Tabitha Brown
Author, Actress & Vegan Foodie
Mariel Buqué, Ph.D.
Licensed Trauma Psychologist
Tracy G.
Wellness Artist, Podcaster &
On-Air Co-Host
Karinn Glover, MD MPH.
Psychiatrist & Assistant Professor,
Albert Einstein College of Medicine
Dr. Javar Godfrey
CEO
Tricia Hersey
Founder, The Nap Ministry
Lila Holley
Retired US Army Combat Veteran & Best-Selling Author
AJ Johnson
Lifestyle Expert &
Founder of The AJ Zone
Kidd Kenn
Musical Artist
Leslie Latrice
Army Veteran & Influencer
Jasmine Mans
Spoken Word Poet, Author and Creator
MEREBA
Singer/Songwriter
Monika Pierce
Head of Inclusion & Diversity, WW
Sanya-Richards-Ross
Olympic Champion & TV Personality
Samantha Saunders, LPC
Licensed Professional Counselor &
Toxic Relationship Trauma Specialist
Jessie Woo
Host & Media Personality
MORE TO BE ANNOUNCED SOON!
Sponsored By
THURSDAY, NOVEMBER 11TH
7PM – 9PM
Be sure to follow along on social for updates and announcements
@essence #essencewellnesshouse